Parents can sneak in good eating habits

Another thing that surprised me about NYC was the number of young children and infants floating around the UWS. With the busy and hectic lives of NYC parents, I think that teaching strong eating behaviors is necessary. Living in a city that runs on convenience and has unhealthy food options everywhere,  children need to learn how to make the right choices. This is a great NPR article on creating consistency in a young child’s diet.

A second quick and easy read can be found on Wiki. This article highlights steps parents can take with children who are a bit older.